Diet For Tbc k5s61

Avoid Dried fruits Fruits

Pineapple

Vegetables

Pungent, Dried, Frozen, Raw Beet Greens , Olives( green) Burdock rootCabbage(raw) Pepper s(hot) Cauliflower(raw) Potato es Corn, Eggplant, Green Tomatoes, Turnips Spinach ,

Legumes (Dal)

Moderation (Every 3-4 Days) Sweet and Sour

Can be given Daily

Kiwi Lemons Limes Papaya Peaches Pears Guava

Apples , Apricots(sweet),Avocado Berries(sweet),Coconut ,Dates(fresh) Figs(fresh) Grapes(red & purple) Oranges(sweet) Plums(sweet) Other seasonal fruits which are available And are not sour

Artichoke Beets(raw) Bitter melon Broccoli Cabbage(cooked) Carrots(raw) Cauliflower(cooked) Daikon radish Fenugreek (Methi), Dil (Shepu),Roma Tomatoes

Asparagus, Beets(cooked) Carrots(cooked) Cucumber Green beans Okra Olives black Bitter Grout (Karela) Bottle Grout (Lauki) Pumpkin Squash, summer/winter Taro root Zucchini Wine Red Tomatoes

Sweet

Chana Dal

Urad Dal, Toor Dal

Mung Split, Mung Green , Mung Whole

Pinto Beans, Black beans Grains Bread(with yeast) Buckwheat Cereal cold, Puffed Corn Oats(dry)

Barley, Brown Rice, Cereal(dry) Crackers Oat bran Pasta Rice(brown) Rice cakes Sago,Millet,Wheat Spelt

Basmati Rice, Old Rice in age, Quinoa

Yogurt Dry Milk Powder

Butter Butter Milk Paneer(Indian Cottage Cheese)

Cow Milk, Cow Ghee

Oils

Peanut Oil, Sunflower Oil, Mustard Oil, Corn

Olive Oil

Sesame Oil

Spices

Green Or Red Chilis

Pink Salt, Cinnamon , Ajwain, Sea Salt, Coriander Asafoetida(hing),Bay Cumin leaf, Fennel Black Ginger(fresh) pepper,Cardamon,Cloves Mint Fenugreek, Sasame Peppermint Seeds, Ginger(dry/wet) Saffron Mace,Mustard seeds, Tumeric Nutmeg, Oregano, ,Parsley

Dairy

Pippali,Poppy seeds,Rosemary Sweetener Honey, Jaggery

Brown Sugar

Incompatible Food combinations The following table lists some of the incompatible food combinations to avoid. Beans

Fruit, cheese, milk, yogurt

Grains

Fruit, tapioca

Honey **

With equal GHEE by weight (e.g. 1 tsp honey with 3 tsp ghee); boiled or cooked honey Cucumbers, milk, tomatoes, yogurt

Lemon Melons Milk Nightshades, e.g., potato, tomato Radishes

EVERYTHING — especially dairy, fried food, grains, starches. Melons more than most fruit should be eaten alone or left alone. BANANAS, cherries, melons, sour fruits, bread containing yeast, kitchari Melon, cucumber, dairy products Bananas, raisins, milk

Tapioca

Fruit, especially banana, mango, beans, raisins, jaggary

Yogurt

Fruit, cheese, hot drinks, MILK, nightshades

Foods in CAPITALS are the most difficult combinations. Honey should never be cooked. If cooked, the molecules become a non-homogenized glue that adheres to mucous membranes and clogs subtle channels, producing toxins. Uncooked honey is nectar. Cooked honey is considered poison.